
OUR TEAM
DONNIE MIDDLETON
Founder & CEO
Donnie has almost 20 years of experience in fitness, sports performance, and injury recovery. He studied exercise sports science and business management while dominating the football field as a Linebacker for Texas State University. Donnie spent most of his career as a multisport athlete, playing soccer, football, and baseball, and becoming a Texas State Champion in soccer.




Robin DeShae-
Robin grew up in the DFW area playing select soccer, which led her to a Division 1 college soccer career on a scholarship. Now a proud mom of two, her passion for training and coaching stems from a lifelong commitment to fitness. Robin enjoys working with athletes at all levels, as well as helping individuals discover their inner athlete.
Certifications & Experience:
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Health and Human Performance Degree
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16+ years as a fitness professional
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NASM Certified Personal Trainer (CPT)
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ISSA Certified Nutritionist
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Certified Women’s Hormonal Coach
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Certified Pre/Post-Natal Coach
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Certified Bodybuilding Coach
Whether you're an athlete or just starting your fitness journey, Robin is dedicated to guiding you toward your goals.
Roman Mitchell-
As PFL veteran, Roman was a D1 athlete and through his sport drown an unparrelle desire to help adults and athletes get better through discipline and consistency.
With many years of experience Roman is one the top Trainers in DFW and is dedicated to help clients bring out their best!
Shalom is a certified personal trainer from the American Council on Exercise (ACE).
His aim is to help others become their most fit and strong self, and understands the desire to make a healthy change in one’s life.
He grew up a skinny kid in Salt Lake City, Utah but made the decision to start lifting 10 years ago.
The journey of making gains was not easy, but it was worth it.
Shalom hopes to instill that same outlook towards fitness in everyone he serves.
Along the way, his love of learning about the body led him to graduate with a bachelor’s degree in Medical Sciences from Dominican University in Illinois.
He also holds a bachelor’s degree in Writing and Rhetoric Studies from The University of Utah.
When he’s not training at Fit Labs, Shalom likes to work on his blog, play piano, and hangout with his wife.



